Acupressure mats
What are they all about?
pain relief
Many people have heard about or seen an acupressure mat before, but what are they all about?
Acupressure has been practiced for centuries through ancient Chinese therapies, but more recently has been adopted by health care professionals all over the world.
Acupressure mats have been proven to relieve pain for people suffering with chronic conditions, including neck and back pain. Other benefits include the fact that it is non-invasive and easy to use from the comfort of your own home.
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stress and anxiety
Numerous studies have been completed with positive findings in the ability of acupressure to instantly relieve anxiety and stress levels in patients.
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At least one in eight Australians are living with an anxiety disorder or have high–very high levels of stress. It is so important that we make time to focus on our mental health just like we do our bodies if we get sick or injured.
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Make acupressure a part of your self-care routine and feel the difference today.
Muscle relaxation
A well known benefit from using acupressure mats is the release of muscle tension, particularly for the neck and back area that receives the most amount of blood circulation while using the mat.
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If you suffer from chronic neck or back problems, an acupressure mat is a fantastic addition to your treatment as it is an affordable and effective method that does not require a therapist.